The ROCKER 2.0 comes with fully adjustable knobs and height, allowing you to target specific areas like the neck, shoulders, back, and glutes.

Absolutely! ROCKER 2.0 is designed with a telescopic connection, making it adjustable to fit a wide range of body shapes and sizes! Ideal for those 4’11” - 6’8”, max weight 300lbs.

Using your ROCKER 2.0 is easy! Simply adjust the knobs to your desired pressure points so you can target where you need relief the most. 

How to use:

1. Choose your attachment. Connect all 3 for full-body relief or use individually to target specific areas (neck/shoulders, back, glutes).
2. Using ROCKER 2.0’s unique telescopic connection, adjust the rocker to your perfect length based on your height.
3. Attach the knobs where you’d like relief.
4. Gently lower your body onto your ROCKER 2.0.
5. Apply pressure onto knobs.
6. Rock side-to-side for maximum relief.

Using ROCKER 2.0 is like getting a deep tissue massage from the comfort of your home! If using your ROCKER 2.0 begins to feel too intense, try removing the knobs or using in a seated position for a gentler experience.

Stuff happens, and when it does we're here to help. In the unlikely event that there is an issue with your order, reach out to us at support@doctortrigger.com and we'll take care of you.

Slow and steady wins the race! We suggest using something called the “log technique”. This involves rolling gently off one side of your ROCKER 2.0 (kind of in the same motion as a rolling log). This keeps your spine aligned and helps prevent injury.