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Modular Pillow®

Doctor-Developed Full Body Support

(4.9) 889 Reviews
Regular price   $542.00 Sale price   $398.00 Save 26%
  • Free 3 Day Shipping
  • 120 Days To Love It
  • Washable Covers

"I have hEDS. This is like sleeping in a freaking cocoon - I finally wake up without pain. Best sleep decision I've made."

-Briana

Additional Cases For All Pillows 🛌 (Limited Qty)

Additional Cases For All Pillows 🛌 (Limited Qty)

$145.00 $109.00

Embrace 45° sleep science for neck, back & knees

  • 100%
    Customizable Fit
  • Full Body
    Support
  • Supports Deep
    Restorative Sleep
  • Improves
    Breathing
  • Reduces Joint
    Pain & Stress
  • Hypoallergenic
    Materials

Why You'll Love It

Joint Protection & Alignment:
Designed with hypermobile bodies in mind, maintaining proper spinal alignment and preventing nocturnal subluxations - giving everyone from EDS warriors to side sleepers the deep, restful sleep they deserve.

Full-Body Support System:

  • Head & Neck: Prevents cervical strain and maintains proper alignment
  • Shoulders & Arms: Reduces pressure and prevents shoulder subluxations
  • Back & Hips: Supports proper posture and prevents hip displacement
  • Knees & Joints: Keeps joints secure and properly positioned all night

Emotional Security:
The cocoon-like design creates a secure sleeping environment that EDS patients and chronic pain sufferers call "life-changing." The gentle, full-body support helps reduce nighttime anxiety and provides the confidence to fully relax - leading to deeper, more restorative sleep.

Materials:

  • Made from high-quality breathable memory foam with ultra-soft washable cotton pillow covers.
  • Hypoallergenic & cooling.

Dimensions (Fully assembled):

  • 58 in (length) x 28 in (width) x 17 in (height)

What’s Included:

  • Full Modular Pillow Set 🧘‍♂️
  • Machine Washable Cotton Covers ❄️
  • 120-Night Risk-Free Trial 🤝

  • Machine wash removable covers on cold
  • Air or tumble dry covers on low heat

Incredible for EDS and fibromyalgia

As someone with EDS and fibromyalgia who uses CPAP, this is the first system that actually understands complex sleep needs.

My neck pain is gone - chiro recommended

Used to dread moving my neck every morning. Two weeks with this pillow and I actually forgot what morning neck pain feels like. My chiropractor recommended it and I'm so glad I listened.

Post-surgery savior

After shoulder surgery, I needed something to keep me supported. This pillow was perfect-it helped me heal faster and sleep better!

Big bump little bump... I'm sleeping!

Finally slept through my third trimester! Supports my bump, back, and hips perfectly. I think I'm going to use it postpartum. Worth every penny.

  • Free US shipping (except Alaska and Hawaii)
  • You can return the product to us for a full refund within 120 days, just shoot us a message to start the refund process

The 45°
Sleep Position

The 45° sleeping position is proven to help with:

  1. Respiratory & Circulatory Benefits: Reducing sleep apnea, asthma, and COPD.
  2. Cardiovascular Health: Assists venous return, benefiting heart health.
  3. Digestive Health: Helps reduce acid reflux and GERD symptoms.
  4. Pregnancy Support: Reduces back strain and improves fetal blood flow.

How We Stack Up

Modular Pillow is made up of six ultra-supportive, memory foam pillows, each with its own unique role, ensuring every part of your body is aligned.

The octagon-shaped head pillow supports your neck while preventing the arm-slide-under-the pillow neck cranks. And the right and left side pillows promote the 45° sleeping position.

The knee pillows keep your hips perfectly aligned while the arm pillow works its magic to take stress off your shoulder.

Supports Deep
Restorative Sleep
Improves
Breathing
100% Customizable
Fit
Full-Body
Support
Reduces
Joint Pain

Sleeping
Reimagined

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Customizable Comfort

Drift off to dreamland and experience the difference of peaceful, pain-free comfort that feels like sleeping on a cloud.

Full-Body Hug

Stay cool as a cucumber with breathable materials that prevent night sweats and ensure you wake up happy, not hot.

Pain Prosecutor

You deserve to wake up feeling new, not numb. Our unique contoured design helps you kick arm and shoulder pain to the curb once and for all.

Cool as a Cucumber

Sleeping with a neutral spine isn’t silly, it’s science. Our ergonomic design supports your neck and enhances sleeping posture while perfectly cradling your spine so you wake up refreshed, not rigid.

Perfect Alignment

Stop fighting with multiple pillows. The Modular Pillow keeps your body perfectly aligned from head to toe, preventing the morning aches that come from poor sleep posture.

Scientifically Sound Sleep

The science is clear: your body naturally seeks a 45-degree sleeping angle for optimal rest. We designed every curve and component of the Modular Pillow to maintain this perfect position, helping you achieve the deep, restorative sleep your body craves.

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Dr. Aaron Fu, DPT

Our Founder

Back in 2018, I decided I wanted to tackle chronic pain head-on after seeing firsthand how it affected my loved ones. Our products started with a few simple sketches (and more prototypes than I care to admit), driven by a passion for genuine care and science-backed solutions. I believe wellness should be accessible to everyone because life moves fast, and we all deserve to enjoy it!

FAQ's

Modular Pillow is the first fully adjustable pillow designed to position your body to the ideal 45-degree sleep position, enhancing sleep quality while reducing neck, shoulder, knee, and back pain.

By forming to your unique body shape, Modular Pillow takes your sleep to the next level, so you can wake up more rested and ready to take on whatever the day holds!

So whether you're a side sleeper, a back sleeper, or somewhere in between, you can hit snooze on bedtime aches and pains once and for all.

Yes! The Modular Pillow was specifically designed with EDS bodies in mind. It provides consistent joint support to help prevent nocturnal subluxations and maintains proper alignment throughout your entire body. Our full-body support system stays in place throughout the night, providing the stable support that hypermobile joints need.

Many users in the EDS community have reported significant improvements in their sleep quality - waking up without dislocations or morning pain. However, we understand that every zebra's body is different, which is why we offer a 120-night trial - plenty of time to see if it works for your specific needs.

Yes - it's designed to support your changing body throughout all trimesters and even postpartum. Unlike traditional pregnancy pillows that can be awkward and bulky, our system provides customizable support for your bump, back, and hips - and adjusts as your pregnancy progresses.

Many expectant moms love that it:

  • Maintains proper alignment as your body changes
  • Supports your growing bump without strain
  • Helps prevent hip and back pain
  • Actually stays in place all night
  • Leaves room for your partner in bed

Plus, you can keep using it after pregnancy for general sleep support, making it a smart long-term investment. We offer a full trial period so you can test it throughout your trimester.

Yes! The Modular Pillow's complete support system helps reduce pressure points and maintains consistent alignment. Our users with fibromyalgia report less morning stiffness and better quality sleep, as the system stays in place all night without needing readjustment.

Yes! The Modular Pillow was designed to work seamlessly with CPAP masks. The adjustable support helps maintain proper mask position throughout the night, preventing leaks and displacement. Many CPAP users report more consistent therapy and better sleep quality.

Yes. Our support system was engineered to maintain proper spinal alignment while you sleep. The modular design allows you to customize support exactly where your spine needs it most. Users with scoliosis report waking with significantly less back pain.

100% - the Modular Pillow provides consistent spinal alignment and support throughout the night. Our system maintains proper positioning of your entire body, helping prevent the twisting and misalignment that often leads to morning back pain.

More is more (that’s how that saying goes, right?). Modular Pillow is a complete sleep system that includes everything you need for the ultimate comfort experience! Here’s what’s included:

• 1x Head Pillow that helps with cervical alignment (a.k.a. keeps your spine in the perfect position)

• 1x Right Side Pillow that reduces stress on the lumbar spine and encourages the 45° sleep position for those who prefer sleeping on their left side

• 1x Left Side Pillow that functions the same as the right side pillow, but for those who like sleeping on their right side

• 1x Right Knee Pillow that keeps your hips aligned while taking pressure off your lower back and joints for those who snooze facing the right

• 1x Left Knee Pillow that functions the same as the right knee pillow but for those who dream while facing the left

• 1x Arm Pillow that places your arm in the ‘open packed position’, preventing poor sleep posture and stress on the shoulder

• 1x large strap that holds the two sides together and can be adjusted to your unique body width

• 2x sewn-in straps that allow you to adjust the length based on your height, conveniently stashed in the built-in pockets on both the right and left knee pillows for easy access

Basically every pillow you could ever need, you get with Modular Pillow! Now that’s what we call getting a bang for your buck!

The 45 degree position is meant for side sleepers, however Modular Pillow helps raised your arms and knees if you're a back sleeper - aiding in circulation (and you still get the cocoon feeling).

It’s also the perfect pillow to help slowly transition side sleepers into back sleepers, ensuring perfect full-body alignment and all-night comfort!

All of the pillows are adjustable with hidden velcro and different straps, allowing you to tailor the fit based on your body size, sleep style, and comfort needs. (From 4'8" to 6'9")

Here’s how it works:

1) Connect the Sides: Use one strap to connect the two long sides of the pillow, which keeps it securely in place during the night. You can also adjust the width of this space to perfectly fit your unique body!

2) Adjust for Height: The two other straps with velcro ends let you adjust the length of the pillow, so those taller peeps can extend the pillow for full-body support!

3) Customize Your Comfort: Arrange the pillows to support your head, neck, back, arms, and knees in the way that feels best for you! Sleep mastered? Well… what do you think?

So whether you’re looking for more head support or knee alignment, Modular Pillow allows you to make adjustments as much as you need until you settle into that perfect snooze spot!

Absolutely! You can attach the arm pillow on either side to suit your fancy.

If you're sleeping on your left side and want arm support, add it to the right side.

If you want to hug it instead, add it to the left side. Whatever your prefer, we're not here to shame you.

PS The arm pillow is made to support you on either side, so even if you’re flipping around like a pancake, your shoulder posture stays on point with just one pillow.

Cleaning your Modular Pillow is easy!

Each pillow comes with a removable, machine-washable cover, so you can keep it fresh and clean without the hassle.

Just unzip the covers, flip them inside out, and toss them in the wash on cold. Tumble dry on low heat (or air dry for best results!).

Remember, the memory foam pillows aren't machine-washable, only the removable covers are!

Make sure to cover any velcro with the provided velcro covers when cleaning your Modular Pillow covers.

Modular Pillow is your new best friend when it comes to tackling common issues like shoulder, neck, knee, and back pain.

It's designed to give you the right support where you need it most, keeping your body in perfect alignment and taking the pressure off those sore spots.

Modular Pillow's adjustable design provides comfort for all, whether you're dealing with chronic aches or just the occasional morning stiffness.

It is always best to consult with a healthcare provider if you have specific medical condition you're concerned about.

Show them our page and let them determine what's best.

Our customers include those who have suffered with:

  • EDS & Hypermobility
  • Fibromyalgia
  • CPAP users
  • Scoliosis
  • Side sleepers with pain
  • Pregnancy sleep issues
  • GERD & acid reflux
  • TMJ
  • Herniated discs
  • Arthritis

Reach out to us anytime at team@doctortrigger.com and we'll take care of you. When it comes to refunds, we’re so confident that you’ll love your Modular Pillow, that we are happy to offer you a 120-day happiness guarantee. If you don't love it, we'll refund you. It's as simple as that.

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