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Lifted Lumbar® —
Built for Bodies That Overwork

Hypermobility makes “just sit upright” a painful joke. Lifted Lumbar gives you adjustable lumbar support plus 3 height levels—so your chair finally feels like it was made for you.

Sit with less strain at your desk, on the couch, or in the car.

$118.00 $101.00 $17 Off
Shipping calculated at checkout.

It makes sitting feel less like a punishment.

Have tried a bunch of seat cushions and most are either too soft or they slide around. This one feels supportive enough that I don't worry about a bad flare-up (as much lol). But definitely changed how much I'm able to work in my chair. THANK YOU!

The Only Lumbar Cushion You’ll Ever Need

  • Doctor
    Developed
  • Trigger Point
    Knobs
  • Charcoal-Infused
    Memory Foam
  • Encourages
    Better Posture
  • Adjustable
    Lumbar Support
  • Cooling
    Fabric

Why You'll Love It

Lifted Lumbar is the world's first adjustable lumbar seat cushion that supports your lower back and hips, promotes better posture, relieves thigh pressure and increases blood circulation even after you get up.

• Targets lower back and tailbone pressure
• Promotes natural upright posture
• Adjustable lumbar support for different heights
• Works on office chairs, car seats, couches, and floors
• Lightweight and easy to move anywhere

If you have EDS, HSD or fibromyalgia:

With EDS/hEDS or fibromyalgia, sitting isn’t neutral—your low back can feel unstable, your muscles overwork to compensate, and one “off” day can turn into a multi-day flare.

Lifted Lumbar gives targeted, stay-put lumbar support right where hypermobile spines tend to need it—so you can stop doing the constant brace → slump → re-adjust loop.

If you’re a truck driver or drive for work:

Long hours in a seat can flatten your posture and load your low back—especially with vibration, bumps, and constant braking. If you’re shifting, stretching, or counting down the miles, you need more consistent support.

Lifted Lumbar helps keep your lumbar curve supported in vehicle seats, and the adjustable heights make it easier to match different seat shapes.

If you "just have back pain“ but don't know why (desk, couch, commuting):

If sitting triggers low-back tightness, stiffness, or that constant “can’t get comfortable” feeling, your chair may not be supporting your lumbar curve. Most people compensate by slumping or bracing.

Lifted Lumbar provides stable, adjustable lumbar support so you can sit longer with less strain—at your desk, on the couch, or in the car.

Updated design has a longer and wider base, as well as a new feature to change the height of the lumbar support vertically based on your height (you can still adjust the lumbar support inwards as much as you prefer).

Note we only offer Lifted Lumbar in black now!

Specs:

  • 19 x 18.5 x 16.25 inches
  • Made out of bamboo charcoal-infused memory foam and ultra-soft, breathable cotton-blend fabric
  • Hypoallergenic, durable, and breathable

  • Machine wash cover on cold (do not wash memory foam core)
  • Air or tumble dry cover on low heat

Helps w my hEDS while sitting

I’m always bracing in chairs, tbh even when in my bed. This feels kind of like having the ability to move and add a pillow behind my back to relieve the pain, but do it stably/consistently anywhere i use it.

- Natalie Brochman

Works Immediately!

I have bad bad bad back pain. Probably a herniated disc. I can't sit for a long time, at least in most chairs. This thing does its job. I feel better when sitting and when I get up.

- Paula Ingram

Professional level lumbar support! Chiropractor recommended.

I saw my chiro use this and I have used other lumbar supports in my chair in the past that did not work well with my height and weight, 6’2’’ 220 lbs. This one so far is very sturdy and durable.

- Mike Louche

Truck driver 5 stars

12-hour shifts in the cab and my back isn’t wrecked. I feel the lumbar even after a few hours, though I do adjust after some time to keep the pressure. Solid

- R. Peterson

What People Are Saying

"A game-changer when sitting for long hours—great support and pressure relief!"

Bring Back Bliss With You!

Lifted Lumbar is perfect for on-the-go comfort and can be used wherever you sit (unless you’re on a roller coaster or something... then no, we wouldn’t recommend).

  • Is sitting at the office starting to feel like your other job? Lifted Lumbar is the perfect solution for relieving back, shoulder, and neck pain associated with sitting for long hours (like you may even be doing right now – get back to work!).

    At The Office

  • Back pain can happen anytime, anywhere! Lifted Lumbar is made from durable, breathable fabric so you can take relief and comfort with you wherever you go! Did I hear someone say camping trip?

    Outdoor-Approved

  • Calling all homebodies! Whether you’re binging your favorite series or catching up with loved ones, Lifted Lumbar brings the support you crave to the comfort of you home. So sit back, relax, and feel the relief!

    Relaxing At Home

Active Lumbar Support

By promoting the natural position of your spine, Lifted Lumbar offers unparalleled support for your lower back and hips, promoting better posture and blood flow throughout the body. With adjustable straps, you can target relief right at the source and sit easy knowing you’re doing your back (and spine) a favor!

Adjustable Design

Everyone is different, which is why we created Lifted Lumbar with easy-to-adjust straps! With its unique design, you can effortlessly fit the cushion to your perfect “that’s the spot!” level – because you deserve customizable comfort, not standard support.

For Every Sit-uation!

Lifted Lumbar is lightweight and durable, making it the perfect travel companion for support-seeking sitters everywhere! Just tighten the straps, grab the back strap, and bring back bliss with you wherever you go.

Adjustable
Lumbar Support
Trigger Point
Knobs
Charcoal-Infused
Memory Foam
Encourages
Better Posture
Doctor-Developed
Design
Cooling
Fabric

The Art of Superior Sitting

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Ergonomic Design

Lifted Lumbar is contoured to “hug” the natural curves of your body, providing support and relieving pressure where you need it most.

Trigger Point Knobs

Give your back the VIP treatment with two trigger point knobs designed to target those hard-to-reach pressure points.

Adjustable Straps

Lifted Lumbar’s adjustable straps allow you to customize your lumbar support in seconds – because pain relief is never one-size-fits-all.

Premium Materials

Made out of charcoal-infused memory foam, Lifted Lumbar is designed with an ultra-soft, breathable cotton-blend fabric, keeping you comfortable and cool all day long.

Anti-Slip Grip

Stop slipping and sliding! Our anti-slip grip keeps your Lifted Lumbar right where you want it.

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Dr. Aaron Fu, DPT

Our Founder

Back in 2018, I decided I wanted to tackle chronic pain head-on after seeing firsthand how it affected my loved ones. Our products started with a few simple sketches (and more prototypes than I care to admit), driven by a passion for genuine care and science-backed solutions. I believe wellness should be accessible to everyone because life moves fast, and we all deserve to enjoy it!

FAQ's

Absolutely! Lifted Lumbar is a perfect fit for most chairs. The seat cushion measures 18.5 x 16 inches (WxL) on the bottom, while the integrated lumbar support section is 13 x 15 inches (LxH). Whether you’re working hard at your desk, relaxing in your favorite armchair, or even on the go, Lifted Lumbar has got your back (literally!).

Adjusting your Lifted Lumbar is super easy! Everyone has their own sitting style, so here’s how to make it just right for you:

  1. Sit on the Lifted Lumbar and lean forward
  2. Pull the side straps towards your knees
  3. Sit back up
  4. Loosen or tighten the straps until it feels perfect

Play around with Lifted Lumbar until you find your sweet spot and enjoy the perfect fit, every time!

Lifted Lumbar is like your personal posture coach, helping you sit better and feel amazing! Here’s how the magic works:

  • Back & Hip Support: Provides amazing support for your lower back and hips, making sitting more comfortable
  • Pressure Relief: Takes the pressure off your thighs, so you can sit longer without discomfort
  • Better Blood Flow: Promotes healthier blood circulation to your pelvis, legs, and back, keeping you feeling fresh and energized

Lifted Lumbar is made from bamboo charcoal-infused memory foam and wrapped in ultra-soft, breathable cotton-blend fabric. Not only is it super comfy, but also durable, hypoallergenic, and has a non-slip grip so you know it won’t go anywhere. Basically, it’s like a cloud of support and coziness designed to keep you feeling comfortable all day long!

Lifted Lumbar is all about the magic of the neutral spine. This is your spine's happy place where its three curves align perfectly. When your spine is in this natural position, it can function at its best, avoiding strain and keeping you comfy. All in all, it's the easiest, science-backed way to a healthier, happier you!

Stuff happens, and when it does we're here to help. In the unlikely event that there is an issue with your order, reach out to us at support@doctortrigger.com and we'll take care of you.

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