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★★★★★ (4.9) 889 Reviews

Sleep Pain Free with Modular Pillow®

$229.99
Relieves pressure for pain-free sleepRelieves pressure for pain-free sleep
Improves breathing and body alignmentImproves breathing and body alignment
Doctor-developed and clinically testedDoctor-developed and clinically tested
Custom fit for your sleep and sizeCustom fit for your sleep and size

Or pay in installments as little as $25/mo

Free Shipping & ReturnsFree Shipping & Returns
120 Days To Love It120 Days To Love It
Washable CoversWashable Covers

Add extra covers for uninterrupted relief:

  • 1 Octagon Head Pillow
  • 2 Side Pillows with arm support zones
  • 1 Arm Pillow
  • 2 Knee Pillows
  • Adjustable Velcro straps for secure positioning
  • Machine-washable cotton covers on all components

Modular Pillow is a clinically engineered, fully modular sleep system that locks your body into a precise 45° side-sleep posture—providing targeted stabilization for EDS/hypermobility, fibromyalgia, post-surgical recovery, scoliosis, and CPAP therapy.


Clinical Benefits

  • 45° Spinal Alignment
    Maintains your natural lordotic curve to prevent nocturnal subluxations, reduce lumbar compression, and support post-fusion or rotator-cuff protocols.

  • Full-Body Stabilization

    • Head & Neck: Octagonal head cradle keeps the cervical spine neutral and prevents “dead-arm” positioning.

    • Shoulders & Torso: Adjustable bolsters off-load brachial-plexus and lumbar regions.

    • Hips & Knees: Contoured leg supports lock lower limbs in place, eliminating varus/valgus torque and pressure on arthritic joints.

  • Airway & CPAP Support
    Integrated head cradle and torso wedge maintain mask seal and airway patency for uninterrupted therapy.


Materials & Care

  • Medical-Grade Memory Foam: Breathable, pressure-distributing, hypoallergenic foam engineered for consistent support.

  • Therapeutic Cooling Case Set (Optional): Phase-change, clinical-grade covers regulate temperature for heat-sensitive conditions (sold separately).

  • Machine-Washable Covers: Moisture-wicking cotton-blend covers remove easily for hygienic care.


Trial

  • 120-Night Medical Relief Guarantee: Try risk-free—return for a full refund if you don’t experience reduced pain and deeper sleep.

This product isn't regulated as medical equipment; no prescription necessary.

The Modular Pillow® is a clinically designed, doctor-developed sleep system engineered to hold your body in a 45° side-sleeping tilt — shown to improve breathing, reduce joint strain, and support safer healing.Crafted from adaptive memory foam with breathable cotton covers, each piece is modular and adjustable to fit your body, sleep needs, and recovery goals.

  • All covers are removable and machine washable
  • Wash cold, gentle cycle. Lay flat or tumble dry low
  • Foam components are spot clean only
  • We recommend purchasing an extra cover set for seamless use during laundry cycles

  • Free shipping within the U.S.
  • Orders ship within 3–5 business days
  • 120-night risk-free trial — love it or return it
  • We pay for return shipping
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Clinically Engineered by
Dr. Aaron Fu, DPT

Dr. Fu, a rehab and chronic pain specialist, developed the system after 15+ years of clinical research helping patients sleep pain-free.

Customer Reviews

Based on 12 reviews
75%
(9)
17%
(2)
8%
(1)
0%
(0)
0%
(0)
A
Andrea Biggs
Helps my EDS

I have extreme insomnia issues due to Ehlers Danlos and the inability to lay in bed without something subluxating or fully dislocating. I've tried every conceivable pillow, and not until I got this Dr. Trigger last week have I found something that has actually helped me. I am able to support all of my joints and, thus, stay in bed and get some sleep. I will be buying a second one for my other home. Thank you for making this; it's a godsend for me.

K
Katherine Gray
Best sleep ever

I have EDS and was able to sleep without tossing around and not experience any subluxations

C
CHEYENNE HERR
Keeps me in position, but really clunky.

It helped keep my body in place to prevent dislocations and subluxations due to my hEDS, so I haven't been having issues with my joints. It's super clunky and hard to hide from guests (I'm going to have to find storage in my closet to put it away). I also ended up having an anxiety attack and threw up, getting some on the pillow. I pretreated the cases and threw them in the wash with laundry sanitizer and regular soap. The covers had turned the color of stomach acid. I pretreated the spots! I took a chance and probably voided the warranty (if there is one) and out 2 cap fulls of bleach into the wash with more soap and ran it again. The covers came back out pristine and sparkling white. PHEW! If you guys don't already, can you sell replacement covers?

Aside from being clunky and me having a puking episode with my anxiety attack and staining the covers puke yellow, I'm happy it keeps me in place and that the bleach got it back cleaned.

B
Benjamin Dickerson 588
Confusing

I got an extra pillowcase that I don’t know what to do with. It’s for the arm part. I used the straps to secure the pillow sides but don’t know if I’m supposed to be on top of or inside it. I was in pain before I got it and I’m unsure if it will help.

B
Brittani Schoonover
Awesome!

My daughter with eds says it’s “life changing!”

K
Kylie Toblesky
Best sleep in a while.

I’m always skeptical about things claiming to work but my god I actually feel rested after I slept on this just once. I had a nap and actually woke up feeling rested instead of drained.

J
Jane Theobald
My Fitbit Agrees - It Has Improved My Sleep

I first bought this pillow because I believed it would help alleviate stiffness and pain upon waking that is associated with inflammatory arthritis. I did not buy it to improve my overall sleep. However, I have been sleeping with the modular body pillow for a full week now and my overall sleep (based on information obtained through my Fitbit) has shown improvement. The time I spend awake in bed throughout the night has decreased. The time I spend in REM and deep sleep has increased. The stiffness and pain I would experience everyday upon waking has also decreased significantly.

I was very hesitant to purchase the modular body pillow because of the price tag, but, after only a week of using it, I can say that it is worth the price. The modular body pillow is also easily taken apart in the morning so I can still make my bed the way I like it and store the modular body pillow out of sight. And, for anyone wondering, my significant other doesn't mind the modular body pillow either. He has been known to complain about every other body pillow because they essentially create a wall between us. The modular body pillow makes it easy for him to cuddle up with me when he wants - no need to break down a wall.

M
Mary Lashinski
Feeling better/still acclimating

I have immediately noticed that I get up in the morning with a lot less pain so that piece is fantastic! I’m still struggling with getting into exactly the right position when I climb in, but once there, Life. Is. Good.

A
Aileen Brazeau
Comforting pillow

I am sleeping better through the night.

C
Christy Gallagher
Glad I did

I have Ehlers-Danlos and struggle to get comfortable with wobbly painful joints. This pillow is so supportive however I lay on it.
So much thought has been put into every sleeping position and how your limbs awkwardly lay (the shoulders are the key).
Thankyou for the support, I am now snuggly x



THE PROBLEM

Still waking up sore and exhausted?
It’s not your mattress, it’s your posture.

<p>Still waking up sore and exhausted?<br/> <strong>It’s not your mattress, it’s your posture.</strong></p>
<p>Still waking up sore and exhausted?<br/> <strong>It’s not your mattress, it’s your posture.</strong></p>

Pillows, mattresses, and melatonin
can’t help if your posture is wrong

<p>Still waking up sore and exhausted?<br/> <strong>It’s not your mattress, it’s your posture.</strong></p>

Poor alignment strains joints, disrupts circulation, and causes restless sleep

<p>Still waking up sore and exhausted?<br/> <strong>It’s not your mattress, it’s your posture.</strong></p>

This position improves breathing, reduces pain, and supports healing overnight

<p>Still waking up sore and exhausted?<br/> <strong>It’s not your mattress, it’s your posture.</strong></p>

The Modular Pillow holds you in a clinically supported 45° side-lying tilt

<p>Still waking up sore and exhausted?<br/> <strong>It’s not your mattress, it’s your posture.</strong></p>
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THE SOLUTION

One System.
Six Modular Pieces

Head Pillow (Octagon)

Cradles the neck to reduce cervical strain

Side Pillows (x2)

Stabilize torso and hold body in 45° side-lying tilt

Arm Pillow

Elevates and supports shoulder to offload joint pressure

Knee Pillows (x2)

Keep hips aligned and relieve lower back tension

Hidden Velcro + Adjustable Straps

Keeps the system intact all night

Your Sleep Posture Matters

The 45° Difference

git scientific understanding of modular pillow
Clinical studies show that sleeping in a lateral 30-45º tilt results in:

78%

of users saw deeper sleep

9/10

hEDS patients saw improvement

70%

reduction of nighttime pain signals

THE Solution

Designed for the sleep struggles most pillows ignore

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EDS & Fibromyalgia

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Pregnancy & Postpartum

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Post-Surgery Recovery

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Sleep Optimizers & Biohackers

Total Upgrade.

The Only Pillow You Need

Features
Modular Pillow

Modular Pillow

Regular Pillow

Regular Pillow

Pregnancy Pillow

Pregnancy Pillow

Body Pillow

Body Pillow

Full-Body Support

Fully Customizable

Clinically Supported Posture

Stable All Night

Increases Circulation

Minimizes Pressure On Joints

Still Skeptical? That’s Okay.

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“What if it’s not right for my body?”

It adjusts to your size, sleep position, and needs.

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“It looks bulky.”

A queen can fit two systems. And its low profile hides under a blanket or if stacking, it stores like three pillows.

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“I move a lot in my sleep.”

It’s designed to hold you in place without feeling restrictive.

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“I’ve wasted money on pillows before.”

That’s why we give you 120 nights, risk-free.

TESTIMONIALS

Real People. Real Sleep.

Perfect for post-surgery recovery

“After spinal surgery, this was the only thing that kept me from rolling in my sleep. I finally felt safe lying down again.”

Rachel L.

Total relief for chronic pain

“I have fibromyalgia and arthritis — this holds me in place so I don’t wake up sore from shifting all night.”

Nico M.

Actually helps with hypermobility

“My joints would sublux almost every night. This keeps me supported in the right position without needing 6 pillows.”

Jen K.

Supports my body through pregnancy

“By the third trimester I couldn’t get comfortable — this system supported my hips and belly better than anything else.”

Amanda R.

LEARN ABOUT YOUR SLEEP-UATION

Ask how this can help with your condition.

Getting your answer...
Frequently Asked Questions