Name: Sleep Pain Free with Modular Pillow®
Brand: Doctor Trigger
SKU: MP-BL001
Price: 229.99 USD
Availability: InStock

Clinically Engineered by
Dr. Aaron Fu, DPT

Dr. Fu, a rehab and chronic pain specialist, developed the system after 15+ years of clinical research helping patients sleep pain-free.

Or pay in installments as little as $25/mo

Free Shipping & Returns

120 Night Trial

Washable Covers

Incredible for EDS and fibromyalgia

“As someone with EDS and fibromyalgia who uses CPAP, this is the first system that actually understands complex sleep needs.”

Elena B.

Wish I got it sooner

“I’m 32 weeks pregnant and this pillow has been a lifesaver for support and rest. I know I’ll use the arm pillow even more for feeding once the baby arrives.”

Marjorie K.

The difference was immediate

“I track my sleep with a device - first night with this, my deep sleep doubled. Less tossing, no neck pain in the morning.”

Chris J

Safe support after back surgery

“I needed something to stop me from rolling in my sleep during recovery. This held me in place all night without pressure or pain.”

Linda S.

Add extra covers for uninterrupted relief:

Additional Case Set 🛌

$49.99

Additional Case Set 🛌

$49.99

1 Octagon Head Pillow
2 Side Pillows with arm support zones
1 Arm Pillow
2 Knee Pillows
Adjustable Velcro straps for secure positioning
Machine-washable cotton covers on all components

Modular Pillow is a clinically engineered, fully modular sleep system that locks your body into a precise 45° side-sleep posture—providing targeted stabilization for EDS/hypermobility, fibromyalgia, post-surgical recovery, scoliosis, and CPAP therapy.

Clinical Benefits

45° Spinal Alignment
Maintains your natural lordotic curve to prevent nocturnal subluxations, reduce lumbar compression, and support post-fusion or rotator-cuff protocols.
Full-Body Stabilization
- Head & Neck: Octagonal head cradle keeps the cervical spine neutral and prevents “dead-arm” positioning.
- Shoulders & Torso: Adjustable bolsters off-load brachial-plexus and lumbar regions.
- Hips & Knees: Contoured leg supports lock lower limbs in place, eliminating varus/valgus torque and pressure on arthritic joints.
Airway & CPAP Support
Integrated head cradle and torso wedge maintain mask seal and airway patency for uninterrupted therapy.

Materials & Care

Medical-Grade Memory Foam: Breathable, pressure-distributing, hypoallergenic foam engineered for consistent support.
Therapeutic Cooling Case Set (Optional): Phase-change, clinical-grade covers regulate temperature for heat-sensitive conditions (sold separately).
Machine-Washable Covers: Moisture-wicking cotton-blend covers remove easily for hygienic care.

Trial

120-Night Medical Relief Guarantee: Try risk-free—return for a full refund if you don’t experience reduced pain and deeper sleep.

This product isn't regulated as medical equipment; no prescription necessary.

The Modular Pillow® is a clinically designed, doctor-developed sleep system engineered to hold your body in a 45° side-sleeping tilt — shown to improve breathing, reduce joint strain, and support safer healing.Crafted from adaptive memory foam with breathable cotton covers, each piece is modular and adjustable to fit your body, sleep needs, and recovery goals.

All covers are removable and machine washable
Wash cold, gentle cycle. Lay flat or tumble dry low
Foam components are spot clean only
We recommend purchasing an extra cover set for seamless use during laundry cycles

Free shipping within the U.S.
Orders ship within 3–5 business days
120-night risk-free trial — love it or return it
We pay for return shipping

Clinically Engineered by
Dr. Aaron Fu, DPT

Dr. Fu, a rehab and chronic pain specialist, developed the system after 15+ years of clinical research helping patients sleep pain-free.

THE PROBLEM

Still waking up sore and exhausted?
It’s not your mattress, it’s your posture.

<p>Still waking up sore and exhausted?<br/> <strong>It’s not your mattress, it’s your posture.</strong></p>

Pillows, mattresses, and melatonin
can’t help if your posture is wrong

Poor alignment strains joints, disrupts circulation, and causes restless sleep

This position improves breathing, reduces pain, and supports healing overnight

The Modular Pillow holds you in a clinically supported 45° side-lying tilt

THE SOLUTION

One System.
Six Modular Pieces

Head Pillow (Octagon)

Cradles the neck to reduce cervical strain

Side Pillows (x2)

Stabilize torso and hold body in 45° side-lying tilt

Arm Pillow

Elevates and supports shoulder to offload joint pressure

Knee Pillows (x2)

Keep hips aligned and relieve lower back tension

Hidden Velcro + Adjustable Straps

Keeps the system intact all night

Your Sleep Posture Matters

The 45° Difference

git scientific understanding of modular pillow

Clinical studies show that sleeping in a lateral 30-45º tilt results in:

78%

of users saw deeper sleep

9/10

hEDS patients saw improvement

70%

reduction of nighttime pain signals

THE Solution

Designed for the sleep struggles most pillows ignore

EDS & Fibromyalgia

Pregnancy & Postpartum

Post-Surgery Recovery

Sleep Optimizers & Biohackers

Total Upgrade.

The Only Pillow You Need

Features	Modular Pillow	Regular Pillow	Pregnancy Pillow	Body Pillow
Full-Body Support
Fully Customizable
Clinically Supported Posture
Stable All Night
Increases Circulation
Minimizes Pressure On Joints

Still Skeptical? That’s Okay.

“What if it’s not right for my body?”

It adjusts to your size, sleep position, and needs.

“It looks bulky.”

A queen can fit two systems. And its low profile hides under a blanket or if stacking, it stores like three pillows.

“I move a lot in my sleep.”

It’s designed to hold you in place without feeling restrictive.

“I’ve wasted money on pillows before.”

That’s why we give you 120 nights, risk-free.

TESTIMONIALS

Real People. Real Sleep.

Perfect for post-surgery recovery

“After spinal surgery, this was the only thing that kept me from rolling in my sleep. I finally felt safe lying down again.”

Rachel L.

Total relief for chronic pain

“I have fibromyalgia and arthritis — this holds me in place so I don’t wake up sore from shifting all night.”

Nico M.

Actually helps with hypermobility

“My joints would sublux almost every night. This keeps me supported in the right position without needing 6 pillows.”

Jen K.

Supports my body through pregnancy

“By the third trimester I couldn’t get comfortable — this system supported my hips and belly better than anything else.”

Amanda R.

LEARN ABOUT YOUR SLEEP-UATION

Ask how this can help with your condition.

Getting your answer...

Frequently Asked Questions

Not quite what I was expecting

This thing is more a pillow system than a regular pillow. It says it can replace all your pillows, but that depends a lot on how you normally sleep. The set came vacuum-sealed to save space, and when I cut it open and gave it a day to expand, I was a little worried about how soft the foam was in certain pieces. On its own it doesn’t really hold me up firmly—if I don’t secure everything just right, parts of it shift and I end up feeling like the support collapses a bit (imagine trying to cinch a belt around a soft pillow). If you’re expecting it to lock you in perfectly no matter what, you might be disappointed.

As for performance, once you’re set up right, the comfort is actually pretty solid. It does keep the spine in a better position than just stacking regular pillows, and the arm pillow feels nice if you like to hug something. But the support feels more geared toward holding you gently in place rather than really locking you in. It would be nice if they offered firmer inserts or a way to stiffen the sides a bit.

Overall, not bad, but not the miracle I was hoping for. My partner actually uses it more than I do—she likes the extra cushioning around her hips. For me, I think I’d probably go with a simpler wedge or just keep rearranging regular pillows until they collapse.

20 years later….......

20 years ago I had a spine injury and have been waking up in pain ever since. This keeps my spine straight and hips in place so I don’t twist at night. Huge difference in the mornings.

helped my sciatica pain

I had awful sciatica in my second trimester and nothing helped until this. Having my hips supported and my legs slightly elevated has made a huge difference. I still use it every night even postpartum because it just feels better on my lower back.

Storage

Storage was annoying bc I like my bed tidy but once I got over that it’s been a blessing

Neck and shoulder pain

I've had 2 shoulder surgeries and my bio mechanics are all messed up so my neck hurts all the time, especially after a bad night of sleep (whether that means little sleep or just bad posture). With this pillow I'm sleeping like 80% better than I can remember in a long time.

Better than floor

Expensive and too firm for me, but im using it when I have severe back pain instead of sleeping on the floor

Amazing for EDS

Ehler’s Danlos and chronic pain means never comfortable in bed. Since getting this pillow I can actually relax my joints and get a few hours of real sleep without tossing around.

Love it

Got it for my daughter who has EDS. Said it has helped her significantly.

Night shift

I work night shifts so sleep is critical for me. I hve all the gadgets, black out curtains, eye mask, ear plugs (And sound machine) and the 8sleep. This completes my system and I've never had better sleep

best sleep investment.

Was really skeptical at first. Dont really trust reviews not on Amazon. But honestly… the best sleep investment I’ve ever made.

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Welcome

Clinically Engineered by
Dr. Aaron Fu, DPT