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Modular Pillow®

A modular medical-grade pillow system engineered to stabilize hypermobile joints, calm fibromyalgia flare pain, and keep your airway clear all night — even after surgery.

$229.99
  • Free Shipping & Returns
  • 120 Days To Love It
  • Orthopedic Sleep Posture

"I have hEDS. This is like sleeping in a freaking cocoon - I finally wake up without pain. Best sleep decision I've made."

-Briana

Cooling Case Set 🥶

Cooling Case Set 🥶

$54.99

Activate Full-Body Support With 45° Sleep Science For Your Neck, Back, Knees & Ankles

  • Head-to-Toe
    Alignment
  • Post-Surgery
    Positioning
  • Deep
    Restorative Sleep
  • Improves
    Breathing
  • Fibro & EDS
    Pain Relief
  • Hypoallergenic
    Materials

Why You'll Love It

Joint Protection & Alignment:
Engineered for hypermobile bodies and post-operative recovery, the Modular Pillow maintains a precise 45° sleep posture to prevent nocturnal subluxations, reduce joint strain, and keep your spine neutral—all night long for optimal recovery and deeper sleep.

Modular Full-Body Support:

  • Head & Neck: Keeps cervical vertebrae aligned and pressure-free
  • Shoulder & Arm: Off-loads rotator-cuff, labrum and brachial-plexus stress to stop “dead arm” episodes and subluxations
  • Torso & Hips: Evenly distributes weight to prevent lumbar discomfort and hip displacement
  • Knees & Ankles: Locks lower limbs in place to avoid varus/valgus torque and nighttime popping

Soothing Flare-Day Relief
A gently sculpted, cocoon-style wedge delivers even pressure across fibromyalgia tender points—shoulders, hips & knees—to calm an over-active nervous system. Our customers living with EDS and fibromyalgia report faster sleep onset on flare days, fewer midnight wake-ups, and mornings with noticeably less stiffness and joint pain.

Materials & Construction

  • Breathable, cooling-gel infused foam engineered for consistent support and pressure relief.
  • Foam is dust-mite resistant and treated to inhibit mold, bacteria, and allergens.
  • Ultra-soft, hypoallergenic fabric you can toss in the wash.

Optional Cooling Case Set:

  • Temperature-control covers for every module—specifically designed to regulate body heat in EDS, HSD, and fibromyalgia. Silky-smooth, breathable fabric maintains optimal skin temperature, reduces heat-related sleep disruptions, and is machine-washable.

Dimensions:

  • 58 in (length) x 28 in (width) x 17 in (height)

What’s Included:

  • Full Modular Pillow® Set 🧘‍♂️
  • Machine Washable Cotton Covers 🧺
  • 120-Night Risk-Free Trial 🤝

  • Machine wash removable covers on cold.
  • Air or tumble dry covers on low heat.

Incredible for EDS and fibromyalgia

As someone with EDS and fibromyalgia who uses CPAP, this is the first system that actually understands complex sleep needs.

My neck pain is gone - chiro recommended

Used to dread moving my neck every morning. Two weeks with this pillow and I actually forgot what morning neck pain feels like. My chiropractor recommended it and I'm so glad I listened.

Post-surgery savior

After shoulder surgery, I needed something to keep me supported. This pillow was perfect-it helped me heal faster and sleep better!

Scoliosis alignment

I have a pronounced thoracic curve and nightly restless-leg sensations that used to wake me every hour. Since starting on this sleep system, I’m getting long. er stretches of sleep and waking without that usual back ache.

  • Free US shipping (except Alaska and Hawaii)
  • You can return the product to us for a full refund within 120 days, just shoot us a message to start the refund process

The 45°
Sleep Position

The 45° sleep position is clinically shown to support:

  1. Improves airway patency for CPAP users and reduces snoring, sleep apnea events, and nighttime oxygen drops.
  2. Maintains side-lying posture to prevent subluxations, support post-surgical healing (shoulder, hip, spine), and reduce spinal misalignment from scoliosis.
  3. Diffuses pressure at tender points to calm pain signals and reduce overnight discomfort.
  4. Elevates torso and legs to assist venous return, manage POTS symptoms, and relieve restless-leg episodes.
  5. Reduces nighttime acid reflux and GERD by keeping the stomach below the esophagus during sleep.

How We Stack Up

Modular Pillow is made up of six ultra-supportive, memory foam pillows, each with its own unique role, ensuring every part of your body is aligned.

The octagon-shaped head pillow supports your neck while preventing the arm-slide-under-the pillow neck cranks. And the right and left side pillows promote the 45° sleeping position.

The knee pillows keep your hips perfectly aligned while the arm pillow works its magic to take stress off your shoulder.

Supports Deep
Restorative Sleep
Improves
Breathing
100% Customizable
Fit
Full-Body
Support
Reduces
Joint Pain

Sleeping
Reimagined

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Customizable Comfort

Drift off to dreamland and experience the difference of peaceful, pain-free comfort that feels like sleeping on a cloud.

Full-Body Hug

Stay cool as a cucumber with breathable materials that prevent night sweats and ensure you wake up happy, not hot.

Pain Prosecutor

You deserve to wake up feeling new, not numb. Our unique contoured design helps you kick arm and shoulder pain to the curb once and for all.

Cool as a Cucumber

Sleeping with a neutral spine isn’t silly, it’s science. Our ergonomic design supports your neck and enhances sleeping posture while perfectly cradling your spine so you wake up refreshed, not rigid.

Perfect Alignment

Stop fighting with multiple pillows. The Modular Pillow keeps your body perfectly aligned from head to toe, preventing the morning aches that come from poor sleep posture.

Scientifically Sound Sleep

The science is clear: your body naturally seeks a 45-degree sleeping angle for optimal rest. We designed every curve and component of the Modular Pillow to maintain this perfect position, helping you achieve the deep, restorative sleep your body craves.

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Dr. Aaron Fu, DPT

Our Founder

Back in 2018, I decided I wanted to tackle chronic pain head-on after seeing firsthand how it affected my loved ones. Our products started with a few simple sketches (and more prototypes than I care to admit), driven by a passion for genuine care and science-backed solutions. I believe wellness should be accessible to everyone because life moves fast, and we all deserve to enjoy it.

FAQ's

Modular Pillow is the only fully adjustable system engineered to lock your body into a therapeutic 45° sleep posture. Its removable wedges and bolsters conform to hypermobile joints, post-surgical sites, CPAP masks, and scoliosis curves—delivering consistent, medical-grade support that standard pillows can’t match.

While we don't process insurance claims directly, many customers have successfully submitted for reimbursement with a letter of medical necessity from their healthcare provider.

Cleaning your Modular Pillow is easy!

Each pillow comes with a removable, machine-washable cover, so you can keep it fresh and clean without the hassle.

Just unzip the covers, flip them inside out, and toss them in the wash on cold. Tumble dry on low heat (or air dry for best results!).

Remember, the memory foam pillows aren't machine-washable, only the removable covers are!

Make sure to cover any velcro with the provided velcro covers when cleaning your Modular Pillow covers.

Yes, The Modular Pillow was specifically designed with EDS bodies in mind. It provides consistent joint support to help prevent nocturnal subluxations and maintains proper alignment throughout your entire body. Our full-body support system stays in place throughout the night, providing the stable support that hypermobile joints need.

Many users in the EDS community have reported significant improvements in their sleep quality - waking up without dislocations or morning pain. However, we understand that every zebra's body is different, which is why we offer a 120-night trial - plenty of time to see if it works for your specific needs.

Yes. The cocoon-style cradle and pressure-diffusing bolsters ease tender points—shoulders, hips, knees—and reduce neural hypersensitivity, so you wake with less stiffness and pain.

Yes! The Modular Pillow was designed to work seamlessly with CPAP masks. The adjustable support helps maintain proper mask position throughout the night, preventing leaks and displacement. Many CPAP users report more consistent therapy and better sleep quality.

Yes. Our support system was engineered to maintain proper spinal alignment while you sleep. The modular design allows you to customize support exactly where your spine needs it most. Users with scoliosis report waking with significantly less back pain.

By locking your head, spine and pelvis into 45° alignment, Modular Pillow prevents the twisting and shifting that aggravate chronic neck and back pain. Its adjustable wedges and bolsters hold your entire body in neutral posture all night—so you wake up with significantly less (and hopefully none at all) usual stiffness or soreness.

More is more (that’s how that saying goes, right?). Modular Pillow is a complete sleep system that includes everything you need for the ultimate comfort experience! Here’s what’s included:

• 1x Head Pillow that helps with cervical alignment (a.k.a. keeps your spine in the perfect position)

• 1x Right Side Pillow that reduces stress on the lumbar spine and encourages the 45° sleep position for those who prefer sleeping on their left side

• 1x Left Side Pillow that functions the same as the right side pillow, but for those who like sleeping on their right side

• 1x Right Knee Pillow that keeps your hips aligned while taking pressure off your lower back and joints for those who snooze facing the right

• 1x Left Knee Pillow that functions the same as the right knee pillow but for those who dream while facing the left

• 1x Arm Pillow that places your arm in the ‘open packed position’, preventing poor sleep posture and stress on the shoulder

• 1x large strap that holds the two sides together and can be adjusted to your unique body width

• 2x sewn-in straps that allow you to adjust the length based on your height, conveniently stashed in the built-in pockets on both the right and left knee pillows for easy access

Basically every pillow you could ever need, you get with Modular Pillow! Now that’s what we call getting a bang for your buck!

The 45 degree position is meant for side sleepers, however Modular Pillow helps raised your arms and knees if you're a back sleeper - aiding in circulation (and you still get the cocoon feeling).

It’s also the perfect pillow to help slowly transition side sleepers into back sleepers, ensuring perfect full-body alignment and all-night comfort!

Yes — for rotator-cuff repair, spinal fusion, hip or knee arthroplasty, and more. The adjustable bolsters immobilize surgical sites, control swelling, and keep incisions aligned per your surgeon’s protocol.

All of the pillows are adjustable with hidden velcro and different straps, allowing you to tailor the fit based on your body size, sleep style, and comfort needs. (From 4'8" to 6'9")

Here’s how it works:

1) Connect the Sides: Use one strap to connect the two long sides of the pillow, which keeps it securely in place during the night. You can also adjust the width of this space to perfectly fit your unique body!

2) Adjust for Height: The two other straps with velcro ends let you adjust the length of the pillow, so those taller peeps can extend the pillow for full-body support!

3) Customize Your Comfort: Arrange the pillows to support your head, neck, back, arms, and knees in the way that feels best for you! Sleep mastered? Well… what do you think?

So whether you’re looking for more head support or knee alignment, Modular Pillow allows you to make adjustments as much as you need until you settle into that perfect snooze spot!

Absolutely! You can attach the arm pillow on either side to suit your fancy.

If you're sleeping on your left side and want arm support, add it to the right side.

If you want to hug it instead, add it to the left side. Whatever your prefer, we're not here to shame you.

PS The arm pillow is made to support you on either side, so even if you’re flipping around like a pancake, your shoulder posture stays on point with just one pillow.

Reach out to us anytime at team@doctortrigger.com and we'll take care of you. When it comes to refunds, we’re so confident that you’ll love your Modular Pillow, that we are happy to offer you a 120-day happiness guarantee. If you don't love it, we'll refund you. It's as simple as that.

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